Oil of Oregano

There are actually many things that people can benefit from by using oil of oregano. The oil of oregano, otherwise known as oregano oil or oreganol, can provide many health advantages to the body. This type of oil comes from a plant known as Origanum vulgare, which is also known as wild oregano and is commonly seen in the hills and mountains of different Mediterranean countries such as Greece, Turkey, and Portugal. The extraction of oregano oil is usually done through the use of the cold pressing process. The essential oils are squeezed out of the crushed leaves of oregano without the use of any type of heat. Because of this, all the essential nutrients and substances found in the oil are preserved and maintained.

Aside from this, the oil of oregano also contains two very essential active agents known as thymol and carvacol. These substances are considered to be very vital since they provide a synergistic effect in fighting against fungus, parasites, and bacteria found in the body. Moreover, oreganol is also a very good and effective remedy against any type of infections in the body. In fact, recent studies have shown that the antibacterial, antifungal and anti-parasitical properties of oreganol are far more effective than using over-the-counter (OTC) drugs and antibiotics. In addition to this, the uses for oil of oregano also include the treatments for influenza, eczema, coughs, colds, and other types of respiratory diseases and infections.

Oil of oregano also contains rosmarinic acid. This type of substance is known because of its benefits as an antioxidant and an antihistamine. This helps in the reduction of allergic reactions of the body and it also helps in the elimination of free radical buildup that can lead to greater risks for cancer. The oregano oil also contains two important minerals for the body. These minerals include iron and manganese, which are very vital in the maintenance and improvement of the body’s overall condition. With the increase of iron in the body, insomnia and anemia can be prevented. Meanwhile, the increase of manganese levels in the body can also help in improving the metabolism and the function of the digestive system. Manganese can also help in the improvement of calcium absorption and can be useful in regulating the blood sugar level of the body.

Another advantage to the use of oil of oregano is that it can also be very effective as an anti-inflammatory agent. Once the oil in taken in orally, it can help in the relief of pain caused by joint problems such as arthritis and tendonitis. Aside from this, the oil of oregano can also be applied topically on the surface of the skin in order to soothe minor inflammation and swelling. Because of this, many people also consider oreganol as an effective pain reliever or analgesic. Oil of oregano can also be useful in treating different types of fungal infections of the nails and the skin. It helps in wart removal and can also be mixed with extra virgin coconut oil to become an effective remedy against fungal infections of the toenails and fingernails. For women, the use of oregano oil can help in the maintenance of menstruation. This prevents any irregularity in the cycle and it helps women avoid menstrual cramps and dysmenorrhea.

Nowadays, the oil of oregano can be administered in different ways. Aside from taking it orally in capsule form, there are also other preparations that are made specifically for topical use only. This means that the oreganol is only applied on the top or surface of the skin and should not be taken by mouth.  However, there are also oils in liquid form that can be drunk just like syrup or beverage fluids. These are some of the amazing benefits of oil of oregano.

2 thoughts on “Oil of Oregano

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    Oregano oil is meant for short-term use only, and, if using orally, should be taken in small doses of four to six drops for only seven to 10 days.

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